Question: Who Created 8 Dimensions Of Wellness?

How many dimensions are there?

The world as we know it has three dimensions of space—length, width and depth—and one dimension of time.

But there’s the mind-bending possibility that many more dimensions exist out there.

According to string theory, one of the leading physics model of the last half century, the universe operates with 10 dimensions..

What are 8 dimensions of wellness?

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).

What are the 10 dimensions of wellness?

10 Dimensions of WellnessAccountability.Creative Wellness.Occupational Wellness.Emotional Wellness.Intellectual Wellness.Physical Wellness.Financial Wellness.Environmental Wellness.More items…

What are the eight dimensions?

The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. Wellness can be compromised by lack of support, trauma, unhelpful thinking styles, chronic illness/disability, and substance use.

What are the 5 components of wellness?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.

What are the 7 Dimensions of Wellness?

Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.

What are the seven dimensions?

The Seven Dimensions include Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health.

How do the eight dimensions of wellness affect your life?

It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person’s life. … Each aspect of wellness can affect overall quality of life, so it’s important to consider all aspects of health.

Why are the dimensions of wellness important?

Why Wellness Matters. … Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions. There are eight Dimensions of Wellness: occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual.

What are the 8 Pillars of Wellness?

Holistic health and wellness is sustained by eight pillars: physical, nutritional, emotional, social, spiritual, intellectual, financial, and environmental. The pillars will give you a sense of how to work toward your optimal wellness, but it’s by no means prescriptive.

What are the four pillars of wellness?

Experts widely consider exercise, good nutrition, relaxation and sleep crucial to healthy living. While these so-called “four pillars” of good health help keep your body running, they also do wonders for your emotional well-being.

What are the 12 dimensions of wellness?

The continuum includes: 1) Self-responsibility & Love; 2) Breathing; 3) Sensing; 4) Eating; 5)Moving; 6) Feeling; 7) Thinking; 8) Playing & Working; 9) Communicating; 10) Intimacy; 11) Finding Meaning; 12) Transcending.

What are the 9 dimensions of wellness?

Why Nine? Many of us think of wellness in terms of physical and mental health. At Rollins, holistic wellness has nine interconnected dimensions: physical, emotional, creative, environmental, financial, occupational, intellectual, social, and spiritual.

What are the six dimensions of wellness?

The National Wellness Institute promotes Six Dimensions of wellness: emotional, occupational, physical, social, intellectual, and spiritual.

How many dimensions do we see in?

two dimensionsWe are 3D creatures, living in a 3D world but our eyes can show us only two dimensions. The depth that we all think we can see is merely a trick that our brains have learned; a byproduct of evolution putting our eyes on the front of our faces. To prove this, close one eye and try to play tennis.